This confidential assessment will not be shared with anyone else. This is strictly between you and Nick Ugoalah?UGO High Performance to help Nick efficiently help you as powerfully as possible.
Try to be diligent in answering each question but don't worry if you're unsure how to answer. Do not be concerned with having perfect clarity on each question. The main thing is to be honest with yourself.
Write in a place where you can relax and be free from distractions. Ideally if you can take a break from your normal life and spend some time on this, it will be really powerful for you.
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Question 1 of 29
Name:
E-mail:
Club:
Sport/Specialty:
Accomplishments/Best Performances:
Actual Ranking:
Question 2 of 29
What three (3) things would you like to know in your session with Nick?
Question 3 of 29
How would you describe your personality?
Question 4 of 29
Do you believe that the best investment anyone can make is in themselves?
Yes
No
Question 5 of 29
Mental Training is about commitment. If you take this mental performance workshop, are you prepared to truly be successful by doing what is asked of you?
Question 6 of 29
Would you be willing to try some things that are totally new and different?
Question 7 of 29
If it was the end of your life, how would people complete these three sentences to be read at your funeral. (Legacy)
He/She was a _______________
He/She did _________________
He/She made ________________
Question 8 of 29
General level of satisfaction with performance in my sport.
I am unsatisfied
I am very satisfied
Question 9 of 29
Vision
I don't have a clear vision
I have a clear vision
I have a moderate idea of my vision
Question 10 of 29
Written Plan
I have no plans in writing
My written plan is done
My written plan is only partially complete
Question 11 of 29
Accomplishment
I feel like I am going nowhere
I am proud of what I have accomplished
Question 12 of 29
Energy level
I am exhausted
I am energized by what I do
Question 13 of 29
Priorities
I am too busy
I know what my priorities are
Question 14 of 29
Planned development
I don't have a training program
My development is quick
Question 15 of 29
My three (3) biggest success or accomplishments:
Question 16 of 29
My three (3) biggest disappointments:
Question 17 of 29
The three (3) situations / persons who made a difference in my life and why:
Question 18 of 29
My three (3) immediate goals or desired changes (90 days):
Question 19 of 29
My three (3) mid-term goals (12 months):
Question 20 of 29
My three (3) life goals (long term):
And what will be the benefits of accomplishing your 3 life goals?
Question 21 of 29
Would like to receive our UGO Mentor group e-news tip? I provide you the necessary tools for optimal performance and mental strengthening.
Question 22 of 29
Describe the characteristics of the best athlete you've ever had?
Question 23 of 29
What will it take for you to get to the next level in your career?
Question 24 of 29
What is currently the toughest challenge you have as an athlete?
Question 25 of 29
In one sentence describe what you want most in life.
Question 26 of 29
Did you set goals last year?
Question 27 of 29
How did the goals you set last year go?
Question 28 of 29
Of the goals you didn't accomplish, why not?
Question 29 of 29
What dream have you had that you gave up on?